Episode 15

Episode 15: "Setting Priorities to Prevent Burnout"

A huge factor in burnout is the stress related to feeling like you do not have enough time to get everything done in a day.  WE often feel like there is so much to do and so little time. Learning to set priorities and intention is important for each day. This will get back hours in your day resulting in less stress and and less chance for burnout in the long run.

"The key is not to prioritize what's on your schedule, but to schedule your priorities"- Stephen Covey

Stephen Covey's Method of Prioritizing Tasks

  • Urgent and Important
  • Not Urgent and Important
  • Urgent and Not Important
  • Not Urgent and Not Important


Call to Action
Create a list and figure out where your "to-do" daily tasks fit in these categories and make sure you actively work towards those urgent and important tasks daily.

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To connect with Tywauna 'Coach Tee Wilson'  for more strategies or join the monthly leadership roundtable, find her on LinkedIn at Tywauna Wilson, visit SomeLeadersWearLabCoats.com, or join the Tidbits w/Coach Tee Wilson Facebook group. 

About the Podcast

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About your host

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Tywauna Wilson

Tywauna "Coach Tee" Wilson is an accomplished medical laboratory leader, author of "Some Leaders Wear Lab Coats," and co-host of the "eLABorate Topics" podcast. As founder and president of Trendy Elite Coaching and Consulting, she develops best-in-class leaders through coaching programs and leadership training. With two decades of experience, including as a lab manager and technical director, Tywauna leverages her clinical expertise to mentor laboratory professionals. Through Trendy Elite's Standout Leader Academy and her own initiatives, she empowers professionals to enhance their leadership skills, expand their influence, and excel in their careers. Tywauna is committed to guiding the next generation of confident, competent laboratory leaders

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