Episode 26

Episode 26: "How to Defeat Perfectionism Once and For All"

We all have moments where we fall into perfectionism. For some of us, this might happen kind of often. For others, not as often.
While occasional super attention to detail is okay, it’s when we make perfectionism a way of life where it becomes a problem. Those are the times where we finally need to take charge of our lives and learn how to let go and start taking action towards our dreams. Check out the full episode to learn ways to defeat your perfectionist ways once and for all. 
 
5 Ways To Defeat Perfectionism

  1. Start at the core 
  2. Drop the “Should” in your conversation
  3. Rewrite the script you keep telling yourself
  4. Don't compare yourself to others
  5. Show yourself some mercy and grace


Call to Action
Are you ready to defeat your perfectionism once and for all? Drop a comment below to share which way perfectionism usually shows up for you.

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To connect with Tywauna 'Coach Tee Wilson'  for more strategies or join the monthly leadership roundtable, find her on LinkedIn at Tywauna Wilson, visit SomeLeadersWearLabCoats.com, or join the Tidbits w/Coach Tee Wilson Facebook group.

Could you benefit from ongoing mentoring? Check out the StandOut Leader Academy

About the Podcast

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About your host

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Tywauna Wilson

Tywauna "Coach Tee" Wilson is an accomplished medical laboratory leader, author of "Some Leaders Wear Lab Coats," and co-host of the "eLABorate Topics" podcast. As founder and president of Trendy Elite Coaching and Consulting, she develops best-in-class leaders through coaching programs and leadership training. With two decades of experience, including as a lab manager and technical director, Tywauna leverages her clinical expertise to mentor laboratory professionals. Through Trendy Elite's Standout Leader Academy and her own initiatives, she empowers professionals to enhance their leadership skills, expand their influence, and excel in their careers. Tywauna is committed to guiding the next generation of confident, competent laboratory leaders

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