Episode 4

Leading Under Pressure: Your EQ Superpower

In today’s episode, I share how emotional intelligence sets great leaders apart, especially when the pressure rises and chaos hits the workplace. Discover simple yet powerful strategies to stay calm, lead with clarity, and model the steady presence your team needs most.

Today, I’ll cover:

  • Why emotional intelligence is your leadership superpower under pressure
  • The simple three-step process to regulate your emotions in stressful moments
  • Four essential pillars for leading with EQ when stakes are high
  • How practicing empathy transforms stressful team dynamics
  • The importance of authentic accountability—and why your team doesn’t need you to be perfect, just real

Ready to learn the secrets of staying cool—and inspiring confidence—no matter what comes your way? Tune in to the latest episode of SOS for Leaders with Coach Tee!

-------------------------------------------------------------------------------------

To connect with Tywauna for more on this and other leadership and personal development topics visit: StandOutLeaderAcademy.com or connect with her on LinkedIn where she shares topics to help you learn grow and develop in the area of leadership and personal development.

Interested in learning more about our assessments or to get started using them with your team? Click here to send a request to the Trendy Elite Coaching Team.

All Episodes Previous Episode

About the Podcast

Show artwork for S.O.S For Leaders
S.O.S For Leaders
S.O.S.

Listen for free

About your host

Profile picture for Tywauna Wilson

Tywauna Wilson

Tywauna "Coach Tee" Wilson is an accomplished medical laboratory leader, author of "Some Leaders Wear Lab Coats," and co-host of the "eLABorate Topics" podcast. As founder and president of Trendy Elite Coaching and Consulting, she develops best-in-class leaders through coaching programs and leadership training. With two decades of experience, including as a lab manager and technical director, Tywauna leverages her clinical expertise to mentor laboratory professionals. Through Trendy Elite's Standout Leader Academy and her own initiatives, she empowers professionals to enhance their leadership skills, expand their influence, and excel in their careers. Tywauna is committed to guiding the next generation of confident, competent laboratory leaders

Support S.O.S For Leaders

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Like What you heard? Leave a Tip
A
We haven’t had any Tips yet :( Maybe you could be the first!